Monday, August 9, 2010

turkey burgers

Here's the weight watchers turkey burger recipe I'm obsessed with. It's 4 points and 210 calories per burger.

1 lb ground turkey
1 onion, finely chopped
1/4 c. & 2 tbps bread crumbs
3 tbps minced parsley
3 tbps low fat mayo
1 tbsp minced basil (or 1 tsp dried)
2 tsp spicy mustard
1/2 tsp pepper

Combine all ingredients in bowl. I found it best to just dig in and use your hands. One pound of ground turkey makes 4 patties for us, but you can make them as big or as small as you want.

Put on grill {or George Forman for us!} until cooked through. Normally around 8-10 minutes depending on size.

Sorry I don't have any pictures. They're so yummy we ate them all up before I even remembered a camera.

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